Services

Two sides to feeling your best

Everything I offer falls into two halves of the same idea. Mend helps you recover and ease pain. Move helps you get stronger and fitter. Most people benefit from a bit of both.

Mend

Recover, ease pain and feel better

Hands-on treatment to relieve tension, aid recovery and help your body feel its best.

From £30

Sports massage

Relieve pain, recover faster, move better

Targeted, hands-on treatment for tension, injury and recovery, from a quick 30-minute session to a full 90-minute treatment.

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Wooden Maderotherapy tools laid out for body sculpting

From £50

Body sculpt & contour

Reduce bloating, improve circulation, feel sculpted

A combination of Brazilian lymphatic drainage and wood Maderotherapy to reduce bloating, improve circulation and enhance body shape for a more sculpted, contoured appearance.

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Move

Get stronger, fitter and more confident

One-to-one training and online coaching to build strength and move well for the long run.

From £45

Personal training & coaching

Build strength, move well, get lasting results

One-to-one personal training and online coaching to build strength, improve fitness and reach your goals, with a focus on movement quality, injury prevention and long-term results.

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Save with a package

Block-book massage or training, or combine the two, and save. Online coaching is available too.

See packages & bundles

Ready to feel the difference?

Book online in under a minute, or send me a message or a WhatsApp if you cannot see a time that suits.

Book a session Send a message

Prefer to talk? 07377 577682